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I'm new to triathlon - is having a coach just for the pros?

Whatever your level of experience or your triathlon goals, having a coach can benefit you. I work with a wide range of athletes, from complete novices through to those who are competing at Age-Group World Championships.

Do you do "one-off" sessions?

Yes! Although most of my work with individual athletes is through an ongoing coaching relationship, I can take you through a single session on e.g. bike-handling skills, transition, using your gears, swimming technique, open water coaching, running technique, or a series of sessions focussing on one particular area of triathlon. This could be in a small group or on a one-to-one basis.

Do you charge for your initial assessment and meeting?

This is part of the process of coaching effectively and getting to know my athletes. It's essential, therefore it's included in my monthly fee. However, we don't embark upon this process until we are both sure that we want to pursue with a period of coaching, after an initial meeting.

Triathlon is, for the vast majority of us, a beautiful hobby that we take up to make our lives better, healthier, happier, and more enriched.

This is at the heart of my coaching philosophy.

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